What to do at home, if it hurts the neck

The human body all is interconnected, and any illness or pain arises just to be sure, the reason for this is there any kind of push. The pace of modern life people, to treat the pain and not go to the doctor, hoping that the pain will go away with time itself. Such an unpleasant disease, such as pain in the neck, which often happens in the office, employees, athletes and people who move a bit, and after the sessions, the excessive physical exertion. When sore neck to tolerate really not necessary, because the earlier treatment is started, the faster you can get rid of the pain and discomfort.

The structure of the neck

The human body everything is interconnected and, of course, the normal function of the neck is impossible without a healthy spinal cord and spine. The neck is the beginning of the spine consists of seven cervical vertebrae. Head movement is possible due to the large number of muscles and ligaments, and when disturbed, the work a particular muscle in this case we can speak of the pain syndrome. The composition includes the following components:

  1. The trapezius muscle is involved in movement of the blades.
  2. Muscle belt, so it is possible to easily perform the movement of the neck forward and backward, and tilt of the head.
  3. Lopatochna the muscles connecting the shoulder blade with ostistim process.
  4. Musculus erector spinae is one of the long muscles running from the sacrum to the bones of the head, which passes through the spine.
Muscle contraction is possible with the help of nerves in the neck, they are of three types:
  1. Motor nerves may shrink without any help.
  2. The sensory nerves are capable of sensing various movements and manipulations.
  3. The phrenic nerves provide for the operation of the membrane.

The blood vessels of the neck is filled with oxygen, tissues and cells are protected from death. Naturally, the disruption of blood flow can cause tumors and other growths.

Aches and pains

The type of pain

Neck pain is characterized by different and distinctive feeling. The neck of the human body perform the most important motor skills, giving the opportunity to rotate the head and increase visibility. It also connects the head and the spine, which provides the vertical position of the body. If your neck ache, it could even be a tricky business, sharp turn or expensive. This neck pain usually goes away fairly quickly. Sometimes the discomfort will continue until the end, people use them, began to ache, not only the neck, but the spine – then you need to see what happens neck pain:

  1. Acute pain may occur due to sudden rotation or tilt. At this stage the muscles, ligaments and tendons of the cervix attached and feels strong pressure on the nerves.
  2. The pain is a dull character appears in the result of long-term damage to the spine, cramps and fatigue.
  3. Sometimes the pain comes on suddenly and unfounded.
  4. The strict nature is the spine, hands, head and shoulders.
  5. Sore neck, when moving the head.
  6. Numbness in this area of the body, reduces the sensitivity.
  7. Sore neck in front at the same time, diseases of the respiratory organs.

These types of feelings are basic, when a person is faced with the unpleasant symptoms. In addition, the pain can change and develop a more severe form, affecting other parts of the body.


The source of the pain need to look for is not always it is associated with cervical department of a backbone. Modern medical science currently knows a lot about what can trigger this violation, because without any reason it has not been demonstrated that the active treatment. Causes of neck pain can be:

  1. The deposition of salts in the cervical spine can cause pain in the neck. Cervical osteochondrosis and arthrosis are very common diseases, such as the young and elderly age groups. These diseases can clearly hear the crunching drives, in severe cases, the cervical spine loses mobility, turning my head very difficult.
  2. Spasms of the muscles. If a sick neck spasms in the muscles – pain is a sign of education attacks. Mainly when head turning feel stronger. In this case, the pain may recede by itself or after painkillers.
  3. A hernia is a serious disease that affects the shoulder girdle, back, neck hurt less, but its share of pressure in these parts of the body.
  4. Operating condition. Sedentary work, occasional changes in body position increases the risk of violations.
  5. The occurrence of tumors. The occurrence of tumors is one of the most dangerous processes. Of course, modern medicine in this case to give forward removal and treatment of benign tumors, however, the disease does not always want to retreat, and tumors can develop into malignant. The investigation of this case is necessary.
  6. Myelopathy – problems with the spinal cord, resulting in injuries, infectious diseases and various inflammatory conditions.
  7. Other diseases that affect the musculoskeletal system, bones and cartilage.

Factors and reasons are very much the question of "why does my neck hurt?", that person is lost and doesn't know where to start research and diagnosis.


Any kind of pain in the body would be removed. What to do if a sore neck? Of course, had to go to a doctor, preferably a qualified, that he put a clear diagnosis and prescribe effective treatment. Can help the following professionals:

  • Medical injury, orthopedist or surgeon.
  • Therapist.
  • Rheumatologist.

These are the basic medical profiles, who takes treatment of pain in the cervix.

Beginning diagnosis is the collection of blood and urine tests (biochemical and General) the installation of diseases of various parts. Elevated levels of leukocytes, the presence of free protein in the urine and more is a violation of many organs. In the diagnosis of disease, such an analysis must be conducted.

The list of file manipulation involved:
  1. Magnetic resonance imaging. You can evaluate the performance of the muscles, nerves and blood vessels to check blood flow, evaluate the soft tissue. Mri is a quite informative method of research.
  2. Computed tomography helps to explore the damaged areas of the neck, consider the composition of the disk, pathology.
  3. Electromyography. Examine the nerves and nerve irritation, with the help of artificial stimulus, which acts on the nervous system in the neck.
  4. X-ray makes a clear picture of the region and seven vertebrae. Performed several forecasts more accurate review.

Through such studies, which are carried out on modern equipment, you can easily identify all the sources and the reasons why neck pain and what to do in this case.

The doctor also evaluates the condition of the neck inspection and palpation:
  1. Assess the reflexes, the phase sensitivity of muscle contraction.
  2. Touches the neck the installation of the damaged parts.
  3. Check the neck and head.

Effective diagnostic method is ultrasound examination of the brain vessels and neck, which is fixed, whether there are spasms of the brain, how the blood looks all tumors.

When we talk about infectious diseases that affect the neck, you can continue treatment also in this case, it is not necessary, because the infection can spread and lead to death. The doctor will prescribe a bacteriological examination, which can identify the environment in which they live and breed bacteria.

Increased level of leukocytes in the General analysis of blood indicates that the body is fighting infection.

In occipital neuralgia, pain of the neck occurs often enough – this refers to the fact that the muscles, nerves and ligaments put pressure on each other. The patient becomes difficult to perform locomotor and rotational movements of the head, numbness of the neck. To diagnose this disease MRI and CT. When the cause is not confirmed, the doctor can make occipital neuralgia in the first degree.


When methods to diagnose pain in the neck and its causes, the doctor can make a diagnosis and prescribe appropriate treatment. Treatment methods at this moment very much, but the most important and the most important always remain the same:

  1. The mandatory drugs.
  2. Gymnastics and medical physical culture.
  3. Massage courses.
  4. Physiotherapy.

In addition, doctors also suggest the use of traditional medicine. In most cases, it gives the desired effect and a positive effect on the body.


Apply the following group of drugs:

  1. Non-steroidal anti – inflammatory drugs - Diclofenac, Nimesil. They block pain and cramping, act fast and for a long time to maintain the analgesic effect. Injections into the muscle is much more effective than tablets and solutions.
  2. Narcotic analgesics – Morphine, Codeine. They are used only if Nsaids do not help, because these drugs are very strong and have pronounced side effects.
  3. Vasodilators – they are able to improve the composition of blood and structure of blood vessels, prevent blood leakage and improve blood circulation.
  4. Chondroprotectors – substances which can improve metabolism of tissues and organs that have to do with the inflammation. They allow the affected area to get the required amount of the desired organic and inorganic components.

Such a question as what to do when there is a sore neck did not Wake up, if you follow all the doctor's recommendations, when these funds.

Gymnastics and physical therapy

Moments of great pain to perform gymnastic exercises is not recommended, because the pain can only grow, but prevention of them during the relief perform. The most useful are the following exercises:

  1. Tilt the neck to the shoulders. 2-3 sets of 20.
  2. Turning his head to the side. 2-3 sets of 20.
  3. Circular movements of the head. 2-3 sets of 20.

These are the basic exercises that perform the pain. They perfectly cope with it, to harden the muscles and increases blood flow.

Massage and manual therapy

In our time without a massage anywhere, so a course of 10 treatments would be sufficient for the normalization of motor function of the cervical spine, muscle tension thus removed. To perform massage yourself gently stretch neck and neck.

Massage Physiotherapy

Physiotherapeutic methods are executed under the supervision of a physician and is considered an effective pain. Using electrophoresis, laserotherapy and the pressure wave. Their action is directed to the nerves and tissue recovery takes place after the third treatment.

Pain in the neck to save, any treatments in no case effect. The pain gradually disappears and at some point will disappear and not return for a long time. As a preventive measure, doctors suggest to move more, do exercises in the morning and eat right, so that the body received all the necessary trace elements.